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Carrot cream soup with roasted coconut flakes

Who doesn’t like coconut or carrot?! 

Well, even if you don’t, I’m sure you’ll still love this soup!

Rich in beauty-boosting vitamin A and beta-carotene, this soup is highly recommended for girls! Boys... cook us up some creamy carrot soup!

This soup is naturally sweet, making it perfect for breakfast or as an afternoon snack.

Carrot cream soup with roasted coconut flakes
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Carrot cream soup with roasted coconut flakes
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Print Recipe
Carrot cream soup with roasted coconut flakes
BigOven - Save recipe or add to grocery list Yum
Course Soup
Prep Time 20 minutes
Cook Time 30 minutes
Servings
people
Carrot cream soup with roasted coconut flakes
BigOven - Save recipe or add to grocery list Yum
Course Soup
Prep Time 20 minutes
Cook Time 30 minutes
Servings
people
Ingredients
  • 4 tablespoon olive oil
  • 1 onion peeled and sliced
  • 0,5 kg carrots sliced
  • 1 pinch salt
  • 1 liter Water
  • 100 ml coconut cream
  • 3 tablespoon coconut sugar
  • 40 g roasted coconut flakes
Instructions
  1. Heat oil in large pan, add onion and fry for 3 minutes until light brown.
  2. Add carrots, curry powder, and pinch of salt, stirring regularly. Fry for 3 minutes.
  3. Add water, then reduce to a medium heat. Cover, and cook for 20 minutes.
  4. Once the carrots are soft, blend the soup until smooth. Add the coconut cream and the coconut sugar. Stir gently.
  5. Cover, and cook for 10 minutes to allow the flavors to infuse.
  6. Remove from the heat. Add extra coconut cream, decorate with roasted coconut flakes, and serve.
There is no Nutrition Label for this recipe yet.

Nutrition Facts Disclaimer

Made from just a few simple ingredients

Made from just a few simple ingredients

Bright, colorful spices add a little heat

Bright, colorful spices add a little heat

Coconut cream for an exotic twist

Coconut cream for an exotic twist

Simmer carrots spices for 20 minutes

Simmer carrots spices for 20 minutes

Carrot cream soup with roasted coconut flakes

Carrot cream soup with roasted coconut flakes

Pro Tips

Use organic carrots for a sweeter taste


Top with raisins for extra sweetness and decoration

Bon appétit!

About the author

Laura Olasz

Healthy and sound nutrition is a fundamental aspect of life quality, it is essential for a prolonged and active life. That was what I have learnt from my mother as a child, and still defines my daily life. I think veganism is one of the best choices to keep healthy, as long as you keep your dishes varied and balanced. By my recipes I support balanced diet, and deliver ideas for vegans and non- vegans alike. Just a quick glance on what to expect in the future: makeovers of regular dishes to vegan delicacies, traditional international dishes re-imagined in the vegan way, and desserts – because who doesn’t love desserts?! Peace on your plate!